Ghana Seed Extract (5-HTP) is a hormone in the body called serotonin (5- hydroxy tryptophan, the precursor of 5-HT). 5-HTP can help the body to produce 5-HT. 5-HT is related to some basic functions of the nervous system such as arousal, mood, and can also control the human body language, transmission of motion and sensation. So 5-HTP is used for anti-depression, weight loss, improving sleep, easing premenstrual syndrome, reducing migraine, tension headache and chronic headaches, BH4 PKU lack,etc. Ghana Seed extract regulates mood, calm, appetite, brain serotonin levels, relieves migraines and fibromyalgia.